Post Details
ID: 2025-12-01-010
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Main Caption (Facebook)
Sometimes the best parenting advice comes from those who've been there. đ Meet Sarah, one of our amazing foster parents, sharing a simple bedtime routine tip that transformed her household. When you're caring for children who've experienced trauma, consistency and predictability can make all the difference. Sarah's approach helps kids feel safe and secure, setting them up for better sleep and brighter tomorrows. What bedtime routines work best in your family? Share your tips below - we love learning from our community! #BenchmarkFamilyServices
đŦ Video Concept
A foster parent shares a personal, practical bedtime routine tip that has helped children in their care feel more secure and sleep better. The video demonstrates how small, consistent changes can make a big impact for children who need extra stability and comfort.
đ Video Script / Narration
Hi, I'm Sarah, and I've been fostering with Benchmark Family Services for three years. I want to share something simple that completely changed bedtime in our house. When kids first come to us, bedtime can be really tough - there's anxiety, fear, sometimes tears. What I started doing was creating a 'safety check' routine. Before we turn off the lights, we walk through the house together. I show them where I'll be, we check that doors are locked, and I remind them exactly what will happen if they need me during the night. It sounds small, but for kids who've experienced uncertainty, knowing what to expect and feeling secure in their environment makes all the difference. Now our bedtime is peaceful, and the kids sleep so much better. Sometimes it's these little moments of predictability that help kids heal. If you're interested in fostering or want to learn more about supporting children in care, reach out to Benchmark Family Services. Every child deserves to feel safe and loved.
đĨ Shot Breakdown
["Close-up: Foster parent Sarah speaking directly to camera in comfortable living room setting", "Medium shot: Sarah gesturing naturally while explaining the routine", "B-roll: Hallway view showing a typical home environment (no children visible)", "Close-up: Sarah's hands demonstrating 'checking' a door lock", "Medium shot: Sarah back on camera for closing message", "End screen: BFS logo with contact information"]
đĨ Required Participants
One experienced foster parent willing to share their story on camera
đ Props & Location
Foster parent's home - living room or family room setting, hallway for B-roll shots. Props needed: comfortable seating, normal home environment. Optional: BFS informational materials for end screen.
âąī¸ Estimated Duration
45-60 seconds
Hashtags
Metadata
| Post ID | 2025-12-01-010 |
|---|---|
| Content Type | Educational/Tips |
| Primary Platform | |
| Status | pending_approval |
| Week Assignment | |
| Created | 2025-12-01 11:02:31 |
| Last Updated | 2025-12-01 11:02:31 |
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